Category Play

Episode Summary:  Want to know something crazy, play can actually boost productivity. In this interview, we explore how so many of us have been conditioned to play after we work, purposeful ...
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During my presentations when I discuss the benefits of play in adults, a comment that I often hear is, “Gary, I don’t know how to play.” If this sounds like ...
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Episode Overview:  Play is scientifically proven to help your mental health. Creativity, adaptability, and resilience are just some of the things that you can improve when you play. We all ...
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via Stacey Newman Weldon on Adventure Wednesdays When anxiety starts to overwhelm you (and these days, there’s much to be nervous about!), what is your first impulse to feel better? ...
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