Category In The News

via Stacey Newman Weldon on Adventure Wednesdays When anxiety starts to overwhelm you (and these days, there’s much to be nervous about!), what is your first impulse to feel better? ...
Read More
On May 18th, 2019 I gave my first TEDx talk at UCSD. I shared the story about how I overcame burnout when I took an improv class. That was the ...
Read More
There are many things that we neglect in our life when we are busy being busy or when we are not mindful of what we are doing each day. In ...
Read More