Episode Overview: 

Play is scientifically proven to help your mental health. Creativity, adaptability, and resilience are just some of the things that you can improve when you play. We all want to grow and to get better, but who knew a simple act would be something that makes a big difference in your life.

In this episode, we go in-depth about how the power of adopting a mindset of creative play can help you achieve greater performance and collaboration at work. Don’t be afraid to walk away from something because you need a break, you’ll be surprised at how well you do when you come back.

Here is the full episode on HonestHR website.