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Virtual Laughter Yoga w/ Amy Angelilli

April 1 @ 3:00 pm - 4:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, happening 5 times

Free

Let’s meet up online for some laughter yoga to soothe the mind, body and soul during these uncertain times. Don’t know what the heck laughter yoga is? No worries! It’s:

  • Breathing
  • Stretching
  • Clapping
  • Laughter exercises
  • Meditation
  • Relaxation

Your co-facilitators are Amy Angelilli of The Adventure Project and Gary Ware of Breakthrough Play!

Details

Date:
April 1
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Category:
Website:
https://zoom.us/j/423954322