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Intro to Mindfulness & Improv

March 26 @ 10:00 am - 11:00 am PDT

We will be exploring the intersection between mindfulness and improvisation. There will be interactive activities that you can can incorporate in your day to day practice to help you stay centered, focused, and creative.

Your facilitators will be Sara Schairer of COMPASSIONIT and Gary Ware of Breakthrough Play

Details

Date:
March 26
Time:
10:00 am - 11:00 am
Website:
https://zoom.us/j/974823592